My approach

Your past experiences do not define you! We can learn and grow through every experience--no matter how challenging or painful it might be. In the therapy room, I create a loving, safe space to truly explore your deepest inner workings, dreams, past hurts, desires, difficult feelings, and hopes for the future.

I work with individuals, couples, and groups to help you become your best self and heal from experiences you may be struggling to overcome. Together we will build your capacity to be in relationship to yourself and others--to play, to grieve, to love, and to feel all your feelings.

My therapeutic approach is psychodynamic, integrative, and intuitive. Working with unconscious patterns and inner parts of yourself that you may struggle with or be estranged from, we will build your capacity to tolerate, understand and regulate emotions, and strengthen your connection to your voice, intuition, boundaries, creativity and highest self.